Events

Participants in this class will learn practical tips from a registered dietitian about how to lower salt intake by reading labels and making smart choices while grocery shopping or dining out. Beyond how salt affects blood pressure, participants will ...

Participants in this class will learn practical tips from a registered dietitian about how to lower salt intake by reading labels and making smart choices while grocery shopping or dining out. Beyond how salt affects blood pressure, participants will ...

Caregivers and survivors of all types of head injuries welcome. Discuss daily challenges of head injured patients and their caregivers as they relate to independent living as well as returning to the workplace. The main focus is on providing social s ...

During the stress management class, a pastoral counselor will enlighten participants about the physical and emotional responses to stress, and how it can have a negative impact on their health and well-being. Participants will also learn about ...

During the stress management class, a pastoral counselor will enlighten participants about the physical and emotional responses to stress, and how it can have a negative impact on their health and well-being. Participants will also learn about ...

If you have concerns about your weight, your risk for diabetes or your blood sugar management, this class is for you. A registered dietitian will explain what “metabolic health” is and why it matters for weight loss, healthy blood sugar levels, and ...