Events

During the stress management class, a pastoral counselor will enlighten participants about the physical and emotional responses to stress, and how it can have a negative impact on their health and well-being. Participants will also learn about ...

During the stress management class, a pastoral counselor will enlighten participants about the physical and emotional responses to stress, and how it can have a negative impact on their health and well-being. Participants will also learn about ...

Caregivers and survivors of all types of head injuries welcome. Discuss daily challenges of head injured patients and their caregivers as they relate to independent living as well as returning to the workplace. The main focus is on providing social s ...

Participants in this class will focus on how to improve their cardiovascular health by reducing saturated fats and replacing them with healthy fats. A registered dietitian will also discuss other nutrition tips for heart health, such as label reading ...

Participants in this class will focus on how to improve their cardiovascular health by reducing saturated fats and replacing them with healthy fats. A registered dietitian will also discuss other nutrition tips for heart health, such as label reading ...

Participants in this class will learn practical tips from a registered dietitian about how to lower salt intake by reading labels and making smart choices while grocery shopping or dining out. Beyond how salt affects blood pressure, participants will ...